🍋LEMON HONEY BAKED COD WITH HERBED CRUMB🐟
A classic baked fish dinner, light, flaky cod with a crisp herb topping. Honey in the Hollow Lemon Infused Honey adds gentle balance to citrus and herbs without tasting “sweet.”
Prep Time: 10 minutes Cook Time: 15 minutes
Serving Size: 4
Ingredient List:
• 4 cod fillets
• salt/pepper
• 1/2 cup breadcrumbs
• 2 tbsp butter, melted
• 1 tbsp Honey in the Hollow Lemon Infused Honey
• 1 tbsp lemon juice
• 1 tbsp parsley, chopped
Cooking Instructions:
1. Heat oven 425°F.
2. Mix crumbs, butter, honey, parsley.
3. Top fish, bake 12–15 minutes until flaky.
Nutritional Values (per serving):
Calories: 290 | Protein: 30g | Carbs: 14g | Fiber: 1g | Sugar: 4g
Tips & Tricks:
Don’t overbake; cod dries quickly once done.
Use panko for extra crunch.
Serve with green beans or roasted vegetables for a classic plate.
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