Preparation Time: 10 minutes
Chill Time: 30 minutes
Servings: 4
Ingredients
-
2 ripe avocados, peeled and pitted
-
1/4 cup Honey in the Hollow Bee Farm honey
-
1/4 cup unsweetened cocoa powder
-
1/4 tsp vanilla extract
-
1/8 tsp salt
-
2 tbsp almond milk (or any milk of your choice)
-
2 tbsp dark chocolate chips, melted (optional for extra richness)
-
Fresh berries (optional, for topping)
-
Shaved chocolate (optional, for garnish)
Instructions
-
In a blender or food processor, combine the ripe avocados, Honey in the Hollow Bee Farm honey, cocoa powder, vanilla extract, and salt. Blend until smooth and creamy.
-
Gradually add almond milk (or your choice of milk) to reach a creamy mousse-like texture. If desired, melt the dark chocolate chips and blend them into the mousse for an extra layer of richness.
-
Transfer the mousse to individual serving dishes or bowls and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
-
After chilling, top with fresh berries or shaved chocolate for an extra touch. Serve as a decadent but healthy dessert option that’s rich in flavor and texture.
Nutritional Facts (Per Serving):
-
Calories: 180
-
Protein: 3 g
-
Carbohydrates: 22 g
-
Fat: 12 g
-
Fiber: 6 g
-
Sugar: 12 g
-
Sodium: 40 mg