Preparation Time: 15 minutes
Cooking Time: 25 minutes
Servings: 6 (approximately 24 meatballs)
Ingredients
For the Meatballs:
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1 lb (450 g) ground beef (or ground turkey)
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1/2 cup breadcrumbs (whole wheat or regular)
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1 egg, lightly beaten
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2 tbsp Honey in the Hollow Bee Farm honey
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2 cloves garlic, minced
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1/4 cup grated onion
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1 tsp salt
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1/2 tsp black pepper
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1/2 tsp smoked paprika (optional)
For the Honey BBQ Sauce:
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1/2 cup barbecue sauce (your favorite variety)
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3 tbsp Honey in the Hollow Bee Farm honey
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1 tbsp apple cider vinegar
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1 tsp Worcestershire sauce
Instructions
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Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly.
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In a large bowl, combine ground meat, breadcrumbs, egg, honey, minced garlic, grated onion, salt, pepper, and smoked paprika. Mix gently until well combined.
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Use a tablespoon or small scoop to portion out the mixture, rolling it into evenly sized meatballs (about 1 inch in diameter). Place the meatballs on the prepared baking sheet.
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Bake for 18–20 minutes, or until the meatballs are browned and cooked through (internal temperature should reach 160°F/71°C for beef or 165°F/74°C for turkey).
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While the meatballs are baking, combine barbecue sauce, honey, apple cider vinegar, and Worcestershire sauce in a small saucepan. Heat over medium-low heat, stirring occasionally, until warmed through.
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Remove the baked meatballs from the oven and transfer them to a large bowl. Pour the honey BBQ sauce over the meatballs and toss to coat them evenly.
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Serve the meatballs hot as an appetizer, or pair them with mashed potatoes, rice, or a side salad for a complete meal.
Nutritional Facts (Per Serving):
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Calories: 230
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Protein: 14 g
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Carbohydrates: 16 g
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Fat: 12 g
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Fiber: 1 g
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Sugar: 10 g
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Sodium: 380 mg
