This Lemon Thyme Lentil Salad is a nutritious and vibrant side dish that combines protein-packed lentils with fresh vegetables and a zesty lemon-thyme dressing. The earthy flavors of the lentils are complemented by the bright acidity of lemon and the aromatic notes of thyme, making it a refreshing and satisfying addition to any meal. Perfect for picnics, potlucks, or as a side to grilled meats or roasted vegetables.

Appliance Needed: Stove

Prep Time: 10 minutes         Cook Time: 25 minutes (for cooking lentils)

Serving Size: 2

Ingredient List:

• 1 cup green or brown lentils, rinsed
• 3 cups vegetable broth (or any other broth) or water
• 1/2 cup cherry tomatoes, halved
• 1/2 cucumber, diced
• 1/4 cup red onion, finely chopped
• 2 tbsp fresh thyme leaves (or 1 tbsp dried thyme)
• 2 tbsp Honey in the Hollow Bee Farm Lemon Infused Honey
• 2 tbsp olive oil
• salt and pepper to taste
• fresh parsley for garnish (optional)

Cooking Instructions:

1. In a saucepan, combine lentils and broth or water. Bring to a boil, then reduce heat to low, cover, and simmer for about 20-25 minutes, or until lentils are tender but not mushy. Drain any excess liquid.
2. In a large bowl, combine the cooked lentils, cherry tomatoes, cucumber, red onion, and thyme.
3. In a small bowl, whisk together lemon-infused honey, olive oil, salt, and pepper.
4. Pour the dressing over the lentil mixture and toss gently to combine.
5. Garnish with fresh parsley if desired. Serve warm or chilled.

Dietary Labeling: Vegetarian, Gluten-Free

Nutritional Values (per serving):

Calories: 250 | Protein: 12g | Carbs: 40g | Fiber: 10g | Sugar: 5g

Tips & Tricks:

For added flavor, include diced bell peppers or shredded carrots in the salad.

This salad can be made ahead of time and stored in the refrigerator for up to 3 days.

Adjust the dressing to taste by adding more lemon juice or honey depending on your preference.